A Millennial Take On Body Image and Beauty Standards with Hilary

On this episode of In This Shit Together, Brooke and her friend Hillary unpack body image, beauty standards, and the rise of cosmetic procedures. They explore how advertising, social media, and adolescence shape our sense of worth, the risks of normalizing medical aesthetics, and the particular pressures women face as they age.

Through personal stories and reflections on parenting, recovery, and human design, they offer practical hopes for the next generation: research your choices, prioritize self-acceptance, and build community over competition.

Book a Human Design Reading with Brooke.

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